top of page
IMG_0382 2_edited.jpg
Boxing Session

Punch Past Your Limits

We offer simple and sustainable weight training, nutrition and boxing lessons online and in-person. Whether you are a newcomer or a seasoned athlete we have a program for you. Download our free app and book a Discovery Call to get started today!

Shop Apparel

Designed for comfort, longevity & style

IMG_0434.HEIC

100% Safe Space
Guaranteed

We pride ourselves on ensuring everyone feels safe and welcome in our environment.  Whatever your experience or diversity is you are welcome here.

Workout Facility

The Space

Our Methods

Our Methods
Boxing
Upper Body Workout

Body Shape

Get strong while shaping your body with weights.

Box

Learn to confidently throw punches on the bag and on pads along with many fun agility and defence drills. 

Box & Shape

Blend boxing and weightlifting to get the benefits of both worlds.  

Lift

Learn to powerlift.  Perfect your deadlift, squat and bench press. 

Contact

Hit Us Up Anytime

After Workout

Contact Us

Thanks for submitting!

bottom of page